Adult Gymnastics Blog

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Jan 08, 2021

Adult Gymnastics Camp Summer 2019

Our adult gymnastics camp summer 2019 was our biggest and best camp yet! Our staffing was super experienced and lots of high level gymnasts trained along with some beginner groups who had never done gymnastics before.

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Dec 22, 2020

2017 Summer Adult Gymnastics Camp - Portsmouth NH

Summer adult camp this year was an absolute blast! At our 5th semi-annual camp, 35 athletes came together in Portsmouth NH from all over the U.S. and Canada for the experience of a lifetime.

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Dec 22, 2020

Summer Adult Gymnastics Camp 2016

The second summer adult gymnastics camp took place in 2016 at Atlantic Gymnastics in Portsmouth NH. Campers were excited to have the opportunity to reunite with those they had met at previous camps. We also had a bunch of newcomers!

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Dec 21, 2020

2019 Winter Adult Gymnastics Camp

2019 winter adult gymnastics camp was a smashing success! See and read all about this three-day camp designed specifically for adult gymnasts.

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Nov 18, 2020

Adult Gymnast story: My first gymnastics competition was as an adult!

My first gymnastics competition was as an adult! Read about my experience here.

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Nov 18, 2020

Adult Gymnastics Training Tips

We have adult gymnastics training tips for all levels, from beginner though advanced gymnasts.

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Nov 12, 2020

Adult Gymnastics Podcasts

See our collection of Adult Gymnastics Podcasts - podcasts that focus exclusively on adult gymnastics!

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Aug 20, 2020

First USAG meet as an Adult Gymnast - My Experience

Read about my first USAG meet as an Adult Gymnast. You'll hear my experience in this league as well as in unaffiliated meets, USAIGC, and AAU.

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Aug 13, 2020

Read about Kimberly Decker's first NAIGC meet

Read all about Kimberly Decker's first NAIGC meet experience.

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Aug 11, 2020

Bars for Adult Gymnastics

Learn how to improve your bars if you're in adult gymnastics. You're sure to find these drills helpful.

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Aug 11, 2020

Learning gymnastics as an adult

Interested in learning gymnastics as an adult? Whether you're a beginner or an experienced gymnast, you will benefit from the prinicples covered in this clinic.

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Aug 10, 2020

Making Competition Routines for Adult Gymnastics

Making competition routines for adult gymnastics isn't as hard as you think. This guide will show you how to construct your own gymnastics routines for a meet!

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Aug 05, 2020

Contact Adult Gymnastics

Contact us at

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Aug 05, 2020


About Adult-Gymnastics and Gina Paulhus, the site's creator. Gina Paulhus loves adult gymnastics and wants to help provide you with the resources you need.

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Aug 05, 2020

Competing as an Adult Gymnast

Competing as an adult gymnast is a super-rewarding experience. Learn how to get involved here.

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