Adult Gymnastics Blog
See our latest updates at Adult-Gymnastics.com.
Aug 20, 2020
First USAG meet as an Adult Gymnast - My Experience
Read about my first USAG meet as an Adult Gymnast. You'll hear my experience in this league as well as in unaffiliated meets, USAIGC, and AAU.
Continue reading "First USAG meet as an Adult Gymnast - My Experience"
Aug 13, 2020
Read about Kimberly Decker's first NAIGC meet
Read all about Kimberly Decker's first NAIGC meet experience.
Continue reading "Read about Kimberly Decker's first NAIGC meet"
Aug 11, 2020
Bars for Adult Gymnastics
Learn how to improve your bars if you're in adult gymnastics. You're sure to find these drills helpful.
Aug 11, 2020
Learning gymnastics as an adult
Interested in learning gymnastics as an adult? Whether you're a beginner or an experienced gymnast, you will benefit from the prinicples covered in this clinic.
Aug 10, 2020
Making Competition Routines for Adult Gymnastics
Making competition routines for adult gymnastics isn't as hard as you think. This guide will show you how to construct your own gymnastics routines for a meet!
Continue reading "Making Competition Routines for Adult Gymnastics"
Aug 05, 2020
About Adult-Gymnastics.com
About Adult-Gymnastics and Gina Paulhus, the site's creator. Gina Paulhus loves adult gymnastics and wants to help provide you with the resources you need.
Aug 05, 2020
Competing as an Adult Gymnast
Competing as an adult gymnast is a super-rewarding experience. Learn how to get involved here.
Jul 14, 2020
Dance and Adult Gymnastics
Dance for adult gymnastics is a great way to increase your artistry and have more fun with your gymnastics.
Jun 29, 2020
Adult Gymnastics Portsmouth NH
Adult gymnastics Portsmouth NH: Join us as we have a blast getting in shape and learning gymnastics.
Jun 26, 2020
Adult Gymnastics Instructor
Adult gymnastics instructor Sara Baer spills the beans on what it takes to coach an adult class.
Jun 24, 2020
Conditioning for adult gymnastics
Conditioning for adult gymnastics is a lot easier if you have a solid plan. Here are the exercises I recommend to help all of your events.
Jun 23, 2020
Conditioning for Adult Gymnasts
Learn all about conditioning for adult gymnasts. Some things are the same and some are different from when you were a kid.
Jun 23, 2020
Adult Gymnastics Overcoming Fear
Adult gymnastics overcoming fear: Melody's story of throwing her first front front vault.
