See our latest updates at Adult-Gymnastics.com.
Our adult gymnastics camp summer 2019 was our biggest and best camp yet! Our staffing was super experienced and lots of high level gymnasts trained along with some beginner groups who had never done gymnastics before.
Summer adult camp this year was an absolute blast! At our 5th semi-annual camp, 35 athletes came together in Portsmouth NH from all over the U.S. and Canada for the experience of a lifetime.
The second summer adult gymnastics camp took place in 2016 at Atlantic Gymnastics in Portsmouth NH. Campers were excited to have the opportunity to reunite with those they had met at previous camps. We also had a bunch of newcomers!
2019 winter adult gymnastics camp was a smashing success! See and read all about this three-day camp designed specifically for adult gymnasts.
My first gymnastics competition was as an adult! Read about my experience here.
We have adult gymnastics training tips for all levels, from beginner though advanced gymnasts.
See our collection of Adult Gymnastics Podcasts - podcasts that focus exclusively on adult gymnastics!
Read about my first USAG meet as an Adult Gymnast. You'll hear my experience in this league as well as in unaffiliated meets, USAIGC, and AAU.
Read all about Kimberly Decker's first NAIGC meet experience.
Learn how to improve your bars if you're in adult gymnastics. You're sure to find these drills helpful.
Interested in learning gymnastics as an adult? Whether you're a beginner or an experienced gymnast, you will benefit from the prinicples covered in this clinic.
Making competition routines for adult gymnastics isn't as hard as you think. This guide will show you how to construct your own gymnastics routines for a meet!
Contact us at adult-gymnastics.com
About Adult-Gymnastics and Gina Paulhus, the site's creator. Gina Paulhus loves adult gymnastics and wants to help provide you with the resources you need.
Competing as an adult gymnast is a super-rewarding experience. Learn how to get involved here.