https://www.adult-gymnastics.com/adult-gymnastics-blog.html Your source for all things adult gymnastics! We post interviews with adult gymnastics coaches and adult gymnasts, training tips, opportunities to compete, ways to find a class and more. en-us adult gymnastics blog Thu, 7 Aug 2025 19:06:13 -0400 Thu, 7 Aug 2025 19:06:13 -0400 adult-gymnastics.com https://www.adult-gymnastics.com/the-original-adult-gymnastics-camp-2025-review.html6d1f7334f3da02e75055162297469730Come inside The Original 2025 Adult Gymnastics Camp Review and see what it's like to be there. Join us in the fun next summer.
Fri, 1 Aug 2025 11:06:41 -0400 https://www.adult-gymnastics.com/usag-age-limit-gymnastics.html49fea7e4180f0a592bb4541c05b41b38USAG has no upper age limit in gymnastics as long as the athlete is a member in good standing and has a coach. Thu, 12 Dec 2024 08:56:28 -0500 https://www.adult-gymnastics.com/the-original-adult-gymnastics-camp-2024.htmlfb745432a39b612be33b7241467f1728Come inside The Original 2024 Adult Gymnastics Camp and see what all the talk is about!
Wed, 31 Jul 2024 10:07:08 -0400 https://www.adult-gymnastics.com/physical-preparation-prerequisites.htmlbca4475c9c7e8e45f9e78d7c4bb44855Check out suggested physical preparation prerequisites for adult gymnastics class, written by a personal trainer and adult gymnast.
Thu, 9 May 2024 09:04:54 -0400 https://www.adult-gymnastics.com/the-original-adult-gymnastics-camp-2023.html9a7f59def3805945947e60b52b2ab04eThe Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan and Canada, to take part in this epic three day event.
Wed, 2 Aug 2023 20:19:51 -0400 https://www.adult-gymnastics.com/why-i-returned-to-gymnastics-as-an-adult.html5d91b4d1c11ad990b068f5180090920bLearn why I returned to gymnastics as an adult. Find out why my childhood gymnastics story left unfinished business in the sport.
Thu, 25 May 2023 13:14:41 -0400 https://www.adult-gymnastics.com/can-i-try-adult-gymnastics-even-if-ive-never-done-gymnastics-before.html834c3ac5dc2079ac3509da41d181f19bPeople ask me all the time, "Can I try adult gymnastics even if I've never done gymnastics before?" You absolutely can. Learn how to approach it by reading this article.
Thu, 16 Mar 2023 15:44:25 -0400 https://www.adult-gymnastics.com/marketing-ideas-for-adult-gymnastics-classes.html1593f092f19f1b6dde7ce8b596735d87Marketing ideas for adult gymnastics classes are so important if you want your classes to grow. Learn how you can better market your adult gymnastics classes here.
Thu, 29 Dec 2022 09:28:33 -0500 https://www.adult-gymnastics.com/adult-gymnastics-classes-new-york.htmld18aef0bbabaa223fb7d364c621deebeFind adult gymnastics classes in New York with our class directory. You'll find structured classes as well as open gyms and team opportunities.
Thu, 15 Sep 2022 08:30:56 -0400 https://www.adult-gymnastics.com/gymnasts-diastasis.html9f95b242952b92bb6ee44f8b016ff34fWatch these live calls about help for gymnasts with a diastasis from a Pregnancy and Postpartum Corrective Exercise Specialist and adult gymnast. Learn how to correct your diastasis recti naturally with simple at home exercises..
Tue, 23 Aug 2022 15:02:06 -0400 https://www.adult-gymnastics.com/find-an-adult-gymnastics-class.html5808b1eb6eb7c1b19417fa4eb35aac7cFind an adult gymnastics class using our worldwide map and directory. We have gyms listed that offer adult classes, teams, open gyms, and private lessons.
Fri, 5 Aug 2022 15:23:19 -0400 https://www.adult-gymnastics.com/how-to-teach-yourself-gymnastics.html2246577e3845dfa9775507418bfe82beWith our guide you can learn how to teach yourself gymnastics safely and productively. Self taught athletes are ones who can develop true mastery of the sport of gymnastics with the right resources.
Thu, 7 Oct 2021 17:50:39 -0400 https://www.adult-gymnastics.com/dance-adult-gymnastics.html1c9706c923a4b98c64d80dcee4870467Working on dance for adult gymnastics is a great way to increase your artistry all while havng more fun with your gymnastics.
Tue, 5 Oct 2021 18:44:31 -0400 https://www.adult-gymnastics.com/how-to-be-a-gymnast.html42bfb5eeac596d71cb43c9205e8589e8Wondering how to be a gymnast? The answer is simple - start practicing whenever and whereever you can! If you can find a class that is amazing, but anyone can start basic gymnastics right at home.
Wed, 29 Sep 2021 15:23:26 -0400 https://www.adult-gymnastics.com/what-level-gymnast-am-I.html4a936904b3d9e668d764875c1c595b31If you're thinking about competing, you may have wondered, "What level gymnast am I?" We have sample routines for you here to show you what routines look like at the various levels on the different apparatus.
Wed, 9 Jun 2021 20:00:55 -0400 https://www.adult-gymnastics.com/gymnastics-competition-leotards.html714343922d04d4052233ce6fde5dfc4fGetting gymnastics competition leotards is super fun, and doesn't have to be crazy expensive! Check out our favorite brand of gymnastics competition leos.
Thu, 13 May 2021 20:08:57 -0400 https://www.adult-gymnastics.com/gymnastics-rings-workout.html9beb8c1855ff5be314e59ac9b12ef007Looking for an adult gymnastics rings workout? Learn basic rings skills if you're in adult gymnastics. Whether you're looking to compete or you're doing it just for fitness, rings are a fun challenge!
Wed, 12 May 2021 20:09:29 -0400 https://www.adult-gymnastics.com/adult-gymnastics-press.htmld4fce0d669bce148d98863fb0984136fSee adult gymnastics press here! You'll see articles and podcasts that Gina Paulhus has appeared in as she helps to spread the adult gymnastics movement. You can see additional press on our blog which we will link to.
Fri, 7 May 2021 17:14:20 -0400 https://www.adult-gymnastics.com/pommel-horse-gymnastics.html9f7fa163162dda31ca7e728d27c536d8These pommel horse gymnastics tips and drills are great for adult gymnasts who want to improve their strength and skill on pommels, an apparatus that is arguably the toughest one of all.
Wed, 5 May 2021 15:52:53 -0400 https://www.adult-gymnastics.com/adult-gymnastics-classes.htmlec9272748c9e85fb329708b538c6598aIf you'd like to take some adult gymnastics classes, but are wondering what they are like or if there are any in your area, our page will give you all the deets!
Thu, 1 Apr 2021 09:35:58 -0400 https://www.adult-gymnastics.com/parallel-bars-gymnastics.htmla123bf81bb0a13d8f0c196ac7eb68425These videos will help with your parallel bars gymnastics training as an adult gymnast. Learn pbar skills for adult gymnastics with these informative tutorials.
Tue, 16 Mar 2021 16:27:20 -0400 https://www.adult-gymnastics.com/summer-adult-gymnastics-camp-2016.html46b1314f96db8ca7d56148e0647e3a87The second summer adult gymnastics camp took place in 2016 at Atlantic Gymnastics in Portsmouth NH. Athletes were excited to reunite with those they had met at previous camps or to meet brand new friends.
Tue, 22 Dec 2020 12:27:11 -0500 https://www.adult-gymnastics.com/adult-gymnastics-training.html39a3fd0d88ac4ea09fedb631aa35ad20Check out our adult gymnastics training tips for all levels, from beginner though advanced gymnasts. We cover general conditioning as well as event specific training.
Wed, 18 Nov 2020 16:50:45 -0500 https://www.adult-gymnastics.com/adult-gymnastics-podcasts.html2e37ebf95bbbd0ea64bc111250eb01a0See our collection of Adult Gymnastics Podcasts - podcasts that focus exclusively on adult gymnastics! You'll stay motivated and up to date on happenings with this fabulous shows.
Thu, 12 Nov 2020 16:30:36 -0500 https://www.adult-gymnastics.com/first-usag-meet-adult-gymnast.html25bf22c9635134b3c2b0de2bbf0559e2Read about my first USAG meet competing as an Adult Gymnast. You'll hear about my experience in this league as well as in unaffiliated or unsanctioned meets, USAIGC meets and AAU meets.
Thu, 20 Aug 2020 22:13:53 -0400 https://www.adult-gymnastics.com/first-naigc-meet.html15c8290b0d5ba6bfcbb497db8d5a6602Read all about Kimberly Decker's very first NAIGC meet experience. Kimberly enjoyed herself tremendously and can't wait for her next competition!
Thu, 13 Aug 2020 14:42:00 -0400