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"Just Flip!" A special event JUST FOR ADULT GYMNASTS!

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Disclaimer: Adult gymnasts and coaches give advice and suggestions on this page. By reading and implementing the information, you assume all liability for injury. The advice given is for educational purposes only. Please check with your in-person coach and ensure that you have the proper pit, mats and/or spot available before trying any suggestions. If you don't agree to these terms, do not attempt anything that you see on this page.

Recent Articles

  1. My attempt trying to rock a leo gym outfit (at nearly 35) looks right from the 80s, LOL

    Aug 31, 21 05:50 PM

    This looks more vintage aerobics than gymnastics (I know: ha!) and: it would (obviously, in a bizarre way!) seem now like wearing a costume to a gym ---

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  2. SET Gymnastics

    Aug 24, 21 06:04 PM

    https://www.setgymnastics.com/ I haven't actually attended a class there yet since I haven't moved back to CA yet, however, I did speak to someone on

    Read More

  3. alternative conditioning suggestion

    Aug 23, 21 01:19 PM

    One of the few (other) sports gymnastics *does* have a surprising amount in common with is, actually: DIVING. When I was around 12 years' old, I spent

    Read More

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