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podcasts

The Past, Present and Future of Adult Gymnastics with Gina Paulhus on Better Late Better Late's first ever guest is Gina Paulhus. Gina talks about her journey from competing in her teens and then making her way back to the sport after college. We talk about how adults doing gymnastics, at whatever level they choose, can be more normalized, and where this subset of gymnastics could go. Plus, what's up with the whole health insurance thing? Is that really what holds gyms back from letting adults train? Gina also shares tips for muscle training for lifelong fitness.

The GripCast Unfiltered: Adult Gymnastics with Gina Paulhus Hear about Gina's gymnastics story and how she got the guts to join a JO team as an adult as well as start the first all-adult Gymnastics camp. You'll also hear from Tamil Jones, podcast producer on why she thinks adult gymnastics is worth investing in.

Adult Gymnastics Camp on Gymcastic! Hear from Gina as well as Tony Retrosi, owner of Atlantic Gymnastics where the NH camp is held. You'll learn what the heck goes on at an adult gymnastics camp, in addition to Tony's spin on why offering adult gymnastics is important to him - and how to do it safely.

newspaper articles

adult gymnastics press

Haverhill's own National Champ Read about Gina's AAU National title as featured in the Haverhill Gazette.

Foreign Gymnasts Flock to Local Woman's Camp Coverage of Gina's Adult Gymnastics Camp by the Eagle Tribune.

Would you like to find out more about our Adult Gymnastics Camp? We are the NH Camp!

Gymnastics Camp for Adults a Bonding Experience. This article from SeacoastOnline includes interviews from adult gymnastics campers who traveled near and far to come to camp.

articles about doing gymnastics as an adult

Adult Gymnastics Has Enormous Benefits. Don't be Afraid, Even if you are a Beginner! Hear from Gina Paulhus on why you should consider taking up gymnastics for the first time, even as an adult! She speaks on the fitness benefits that can be gained even if you never do a flip!

How Do Gymnasts Train for Success? US Gymnast and Trainer Gina Paulhus explains. Gina explains the ins and outs of developing the physique of a gymnast and what aspects are considered in developing a training plan.

celebrity mentions and sightings

adult gymnast press

Check out Chellsie Memmel doing a standing Arabian on Instagram. She's showing off the Swag from AdultGymnasticsSwag.com, our online apparel store!

Disclaimer: Adult gymnasts and coaches give advice and suggestions on this page. By reading and implementing the information, you assume all liability for injury. The advice given is for educational purposes only. Please check with your in-person coach and ensure that you have the proper pit, mats and/or spot available before trying any suggestions. If you don't agree to these terms, do not attempt anything that you see on this page.

Recent Articles

  1. What Level Gymnast Am I?

    Jun 09, 21 08:00 PM

    If you're thinking about competing, you may have wondered, "what level gymnast am I?" We have sample routines for you here to show you what routines look like at the various levels.

    Read More

  2. Gymnastics Competition Leotards

    May 13, 21 08:08 PM

    Getting gymnastics competition leotards is super fun, and doesn't have to be crazy expensive!

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  3. Gymnastics Rings Workout

    May 12, 21 08:09 PM

    Looking for a gymnastics rings workout? Learn basic rings skills if you're in adult gymnastics. Whether you're looking to compete or you're doing it for fitness, rings are so much fun!

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  • Adult Gymnastics Podcasts

    See our collection of Adult Gymnastics Podcasts - podcasts that focus exclusively on adult gymnastics!

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