The Past, Present and Future of Adult Gymnastics with Gina Paulhus on Better Late Better Late's first ever guest is Gina Paulhus. Gina talks about her journey from competing in her teens and then making her way back to the sport after college. We talk about how adults doing gymnastics, at whatever level they choose, can be more normalized, and where this subset of gymnastics could go. Plus, what's up with the whole health insurance thing? Is that really what holds gyms back from letting adults train? Gina also shares tips for muscle training for lifelong fitness.
The GripCast Unfiltered: Adult Gymnastics with Gina Paulhus Hear about Gina's gymnastics story and how she got the guts to join a JO team as an adult as well as start the first all-adult Gymnastics camp. You'll also hear from Tamil Jones, podcast producer on why she thinks adult gymnastics is worth investing in.
Adult Gymnastics Camp on Gymcastic! Hear from Gina as well as Tony Retrosi, owner of Atlantic Gymnastics where the NH camp is held. You'll learn what the heck goes on at an adult gymnastics camp, in addition to Tony's spin on why offering adult gymnastics is important to him - and how to do it safely.