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Our 11th camp was our biggest yet, and featured a partner acro class as well as an International Clinician, Beach Trip and Watch Party! Read now.
The Original Adult Gymnastics camp features structured training on Vault, Bars, Beam and Floor plus TumblTrak, Trampoline, Strap Bar and Dance! We have resi pits, a loose foam pit, highway beams, and a TumblTrak vault. You may avoid certain events and double up on others if you prefer. In addition to group training we always have roaming coaches that you can approach to ask for individualized help. There are contests and games along the way too! We will be offering partner acro class with Kaelyn Rogers, back by popular demand from last year.
The training you will receive is top notch, and we have groups for all levels so you are sure to feel right at home. Even if it's your very first day of gymnastics you are welcomed. We have groups for competitive gymnasts and for those with a high skill level too. We also include a Gymnastics Watch Party - always a hit! Normally we are able to watch Senior Women compete in the U.S. Classic together while we enjoy a buffet meal.
Come to a 3-day camp where competitive and recreational adult gymnasts of all levels can learn at their own pace alongside our internationally recognized staff! We focus on the women's artistic events, but guys are welcome to come play too.
In addition to 13 hours of instruction plus an educational clinic, there will be group meals in Downtown Portsmouth, a Gymnastics Watch Party, and a trip to the beach for those who would like to go! There are 2 major airports within an hour of the gym (Manchester NH and Boston MA). There is a smaller airport within a mile of the gym that serves limited areas (Pease International). There is typically beach traffic coming from Massachusetts and New York north to Portsmouth in the summer, so please plan accordingly.
This ensures that all athletes get the attention they need! We also have entire group warmups, contests, games and social activities to ensure that we all get to know each other. Making new friends is one of the best parts of camp! We often have injuried athletes who still come along to do what they can and soak in the atmosphere. Watching rather than particpating is always allowed! We also have an Athletic Trainer on hand to keep everyone safe and provide treatments.
Check out our Adult Gymnastics Camp FAQ page!
Thank you for creating the amazing, supportive, diverse and professional Adult Gymnastics camp. You gave an excellent overview about what to expect in your emails before the camp, but I never could have imagined the wonderful energy that surrounded each of us as we did our best to move forward with our conditioning and skills.
You have created something much more than an adult gymnastics camp.
There are 2 major airports within an hour (Manchester-Boston Regional Airport and Logan International Airport). There is also a smaller airport less than a mile away called Pease. Starting Friday afternoon and ending Sunday early evening if you are in the area and need a ride you should not need a vehicle, unless you want to go sight-seeing on your own. There are always folks willing to offer rides. Uber is fairly reliable during daytime and evening hours.
This bus line is a good deal: $52 round trip from Logan Airport (Boston) to Portsmouth and back. It's an 1hr and 25min trip and they have a new one departing every hour. Here is the link to the bus line!
HOST HOTEL 1: MOTEL 6 PORTSMOUTH NH
Address: 3 Gosling Rd. Portsmouth NH (0.6 miles from the gym)
Phone for the Property: 603-334-6606
Phone to Place Reservation: 1-800-544-4866 (you must call in to receive this rate)
Group Name: Adult Gymnastics 2023
Deadline to Reserve: July 14, 2023
Cost: $149/night (exact rate depends on the number of beds)
Website to see features and amenities (you must call in your reservation to the 800 number to receive the group block rate).
The Check-in time is 4:00PM. Check-out is at 11AM. While every effort will be made to honor special requests they are not guaranteed (smoking/nonsmoking, side by side rooms, etc.)
HOST HOTEL 2: BEST WESTERN PLUS PORTSMOUTH HOTEL AND SUITES
Address: 580 US Highway 1 Bypass Interstate Traffic Circle Portsmouth NH
Phone: 603-436-7600 (do not book by calling - the booking link below)
Group Name: Adult Gymnastics Camp
Deadline to Reserve: June 28, 2023
You Must Book Online via this link for the Group Rate: Book here
Features and Amenities List: See their website (book via the above link however)
The Check-in time is 4:00PM and the check-out time is 11:00AM. Unfortunately, we are unable to accommodate complimentary early check in. If a guest needs to access to their room before 4:00pm they can make a request for an additional fee.
We will have a spreadsheet where you can request a roommate or a place to stay with a local camper. This will be launched after camp is full.
We have thought extensively about the safety of campers and staff and made the following decisions given the current state of the pandemic. While there is no decision that works perfectly for everyone, this decision is one that the organizer as well as the facility feels is best.
All Training and Clinic Happens at:
Atlantic Gymnastics, 150 Gosling Rd. Portsmouth NH
4pm Doors Open/Take Care of Any Missing Forms/Stretch out your legs from travel!
8:30pm Dinner together at a local restaurant (Optional)
12:45-2:45pm Lunch at a local restaurant (Optional)
3-4pm Adult Gymnastics Clinic. Past topics have included:
4-7pm Training (Open Gym with Coaching Available, and an optional 2 hour Partner Acro Class Available, back due to popular demand from last year!)
7:30-10pm Dinner/Gymnastics Coverage Watch Party (Optional...but basically everyone comes...😀)
9:30am-1:30pm Training and Awards (There will be More Open Gym Time with Coaching Available)
2-5pm Afternoon at the Beach (Optional)
We also have a videographer, Dominique Chasse, on hand to capture memories from the weekend! You will have acesss to those photos and videos she creates for free.
The focus of this camp will be on drills and skills that adult gymnastics wish to learn or improve on the various gymnastics apparatus. You do not have to be in "good shape" to participate! You will always be permitted to work at your own pace. Watching and learning is a great use of your time. You also are sure to make some lifelong adult gymnastics friends.
Note: There is no AC in the gym. Temperatures can fluctuate and daily highs can be anywhere between the high 60s and the low 100s (rare). Average high is 78 degrees. We have a lobby and upstairs area with AC if you will need to cool off, as well as a lot of large fans! If sweating isn't your jam, think about it before you sign up!
WHEN: Last weekend of July (Friday July 28 - Sunday July 30)
WHERE: 150 Gosling Rd. Portsmouth NH (Atlantic Gymnastics)
TIMES: Starts 5pm Friday, July 28 (doors open at 4pm) and training ends 1:30pm Sunday (followed by a Beach trip if you'd like to come). There will be a link here to reserve parking once it's ready.
COST: $399/Athlete - You may pay for it in 4 interest free installments which you will see during the checkout process, or all at once.
COST COVERS: All trainings, contests and your Official Camp T-Shirt. There will also be lots of chances to win prizes at camp! Cost covers admittance to the Gymnastics Watch Party before food is purchased. It covers help from our Athletic Trainer Meghan Mello in the case of acute injury.
COST DOESN'T COVER: Meals or lodging. We will send out a signup sheet asking which group meals at restaurants you may like attend. You'll be able to opt into both Friday evening and Saturday evening meals for around $50 in total. If you choose to visit the beach, the cost is $15 per vehicle to park. Cost doesn't cover appointments with our Athletic Trainer for help with chronic injuries or those that did not occur at camp. Cost doesn't cover travel expenses.
REFUNDS: The payment you make of $399 includes the nonrefundable deposit of $75 as well as the balance of $324. Last day for refunds or credits toward a future camp for the balance of $324 if you change your mind is May 28, 2023. You may request the refund for $324 prior to that date by contacting us via email. There will be no exceptions to this last day for refunds date. We incur costs based upon the number of enrolled students. If we must cancel camp due to pandemic issues, which is not anticipated, full refunds will be issued to all students.
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Disclaimer: Adult gymnasts and coaches give advice and suggestions on this page. By reading and implementing the information, you assume all liability for injury. The advice given is for educational purposes only. Please check with your in-person coach and ensure that you have the proper pit, mats and/or spot available before trying any suggestions. If you don't agree to these terms, do not attempt anything that you see on this page.
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