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directory of adult gymnastics camps

check out these camps that cater specifically to adult gymnasts

Here are some adult gymnastics camps for you to consider attending! If you know of a camp that caters to adult gymnasts that you don't see here, please share it with me!

the original adult gymnastics camp

adult gymnastics campsOur twice-per-year Portsmouth NH camp is tremendously popular. We offer hands-on coaching for adults as well as social activities and a clinic.

This camp has been running since 2015. Read about our last camp. Check out the next camp we are having in Summer of 2023 here. You can also sign up for our Mailing List here to ensure you don't miss an announcement about a future camp!

This camp features coaching on all four pieces of women’s artistic gymnastics equipment (vault, bars, beam and floor) as well as dance, TumblTrak and trampoline. We welcome male gymnasts as long as they are interested in working on either just vault and floor or in joining in on the other women’s events. Our camp coaches can't wait to come back year after year - and they all love coaching adults!

We also include a gymnastics clinic as part of each camp. Recent topics include Basics for Success on all 4 of the Women’s events and Injury Prevention for Adult Gymnasts. Here is video of one of the clinics conducted by Tony Retrosi that covered Essential Basics for Adult Gymnasts

camps for adult gymnastsOur gymnastics watch party is always a hightlight of the NH camp!

Social outings downtown as well as a Gymnastics Watch Party and Beach Trip are all offered as part of the experience! 2 hotels are within walking distance from the gym, one of which has a shuttle. Several airport options within 1-2 hours from the gym and a bus from Boston to Portsmouth is available. Go here for the Camp Review pages from each and every camp we have had!

flipfest retreat

flipfest retreatFlipFest Retreat offers an open gym setting for adult athletes. This year, no NAIGC membership is required.

FlipFest Retreat: August 12-14 2022 in Crossville TN - TBD for 2023

Flip Fest is a weekend long retreat at Flip Fest Camp in Crossville, Tennessee in August. You will be provided lodging in the cabins on property along with meals. There will be training time in the gym along with many other activities such as ropes courses, campfires and games!

This weekend of fun is open to ALL NAIGC members and costs $150 to register. Registration will be open until 8/1, and can be completed in our registration system. Participants are also required to have an active NAIGC membership.

For this event, NAIGC will be using the updated sanctioning guidelines for COVID Policies. Please see the guidelines here. At this time, we are in the yellow tier, and will be requiring proof of vaccination or a negative COVID test prior to arrival. We will be monitoring the situation and will provide any updates to all registered participants. 

If you have any questions, please reach out to We look forward to seeing you in August! 


canadian summer adult gymnastics camp

canadian adult gymnastics campThis Canadian Adult Gymnastics camp might be convenient for you location wise, or it might be a fun new adventure!

Laura Stobbe hosts this camp every summer. Check back for updates!

Would you like to find out about future adult gymnastics camps?

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Disclaimer: Adult gymnasts and coaches give advice and suggestions on this page. By reading and implementing the information, you assume all liability for injury. The advice given is for educational purposes only. Please check with your in-person coach and ensure that you have the proper pit, mats and/or spot available before trying any suggestions. If you don't agree to these terms, do not attempt anything that you see on this page.

Recent Articles

  1. Can I Try Adult Gymnastics Even if I've Never Done Gymnastics Before?

    Mar 16, 23 03:44 PM

    People ask me all the time, "Can I try adult gymnastics even if I've never done gymnastics before?" You absolutely can. Learn how to approach it by reading this article.

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  2. No

    Feb 23, 23 07:28 AM

    I did gymnastics for 14 years. I’ve had a son now and wanting to lose some of this baby weight and I feel tumbling would be a fun way to get active again

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  3. No

    Jan 18, 23 02:30 PM

    I’m 29 and always want to do gymnastics 🤸

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