search this site the web
search engine by freefind

find an adult gymnastics open gym near me

If you're trying to find a gymnastics open gym near me that allows adults, this interactive map is a great place to start! You will see some listings that offer specifically adult-only open gyms. You will see gyms that have classes or teams for adults in the list too. The good news is, many gyms that have adult classes or teams also welcome adults at their open gym that is open to all ages even if they don't have adult-only open gyms. The list is a great starting point to find adult-friendly clubs! Please call or email first as offerings are subject to change and the list is not always 100% up to date in spite of our best efforts! If you know of a listing we could update, please let us know!

see the list of gymnastics open gyms near me in spreadsheet form. 


Check out the spreadsheet with gymnastics open gyms near me that allow adults!

Two heads are always better than one!

  • If you know of listings I should add or update, please fill out the form on this page.

other ways to find a gymnastics open gym near me

gymnastics open gym near me

Head on over to our Adult Gymnastics Facebook Group where you can post a request to find an open gym in your area. You're sure to find up-to-date insider information on current offerings.

Have you heard about our Adult Gymnastics Camp? It's a total blast!

convincing a club to begin offering adult open gyms

adult gymnastics open gyms

If you are unable to find an open gym, you may call or email and ask if adults can join an open gym in your area. It's best to ask in advance if an adult can join versus just showing up and expecting to be able to enter. However, you can also show up and ask first in person (on a day that is convenient for you, not necessarily the day/time of the open gym). You may have better luck getting a response if you show up in person. 

If you bring more than one adult with you to open gym every week, it might even be helpful in convincing the gym to offer more open gym hours or even an adult-only open gym if you would prefer that. At all age open gyms, be prepared to have to work around kids who may be doing more playing than gymnastics. If a child is creating a safety risk while you are trying to work a skill, let the person in charge know so that everyone can stay safe and happy.

handstands at home program

gymnastics open gymIf gymnastics open gyms near me are hard to come by, our home based programs can hold you over!

If you can't get to an open gym and you want to work on your gymnastics, check out our new Handstands at Home Programs. We have programs of various levels to choose from!

Disclaimer: Adult gymnasts and coaches give advice and suggestions on this page. By reading and implementing the information, you assume all liability for injury. The advice given is for educational purposes only. Please check with your in-person coach and ensure that you have the proper pit, mats and/or spot available before trying any suggestions. If you don't agree to these terms, do not attempt anything that you see on this page.

Recent Articles

  1. Physical Preparation Prerequisites for Adult Gymnastics Class

    May 09, 24 09:04 AM

    Check out suggested physical preparation prerequisites for adult gymnastics class, written by a personal trainer and adult gymnast.

    Read More

  2. The Original Adult Gymnastics Camp 2023: Check out the Action

    Aug 02, 23 08:19 PM

    group of athletes at the original adult gymnastics camp
    The Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan and Canada, to take part in this epic three day event.

    Read More

  3. Why I Returned to Gymnastics as an Adult

    May 25, 23 01:14 PM

    Learn why I returned to gymnastics as an adult. Find out why my childhood gymnastics story left unfinished business in the sport.

    Read More

You might like these