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adult gymnastics

adult gymnastics. it's not just for kids anymore!

gymnastics for adultsAdult gymnasts are SO welcoming and supportive of one another. It's a whole new world that I LOVE being part of!

A resource for all things adult gymnastics! We feature training videos, access to forums and online groups, and ways to find a class or team

Do you love gymnastics so much that you just couldn't give it up after high school or college? Or are you like a lot of us who have gotten back to gymnastics as an adult after a long hiatus? We get it - it feels a lot like being reunited with a long-lost lover!

Whatever the case may be, you're here because you LOVE adult gymnastics...and you're in good company! Our Facebook Group Just Like Fine Wine...Adult Gymnastics is over 6K members strong. And we're not just strong...we're Gymnastics Strong :)

Check out this Short Film Facebook made about our group featuring  one of our valued group members!

We have resouces here to help you connect with other adult gymnasts and learn more about your sport.

You will find:


"DON'T LET THE NOISE OF OTHERS' OPINIONS DROWN OUT YOUR OWN INNER VOICE"



Recent Articles

  1. How to Teach Yourself Gymnastics

    Oct 07, 21 05:50 PM

    With our guide you can learn how to teach yourself gymnastics safely and productively. Self taught athletes are ones who can develop true mastery of the sport of gymnastics with the right guidance.

    Read More

  2. Dance and Adult Gymnastics

    Oct 05, 21 06:44 PM

    Dance for adult gymnastics is a great way to increase your artistry and have more fun with your gymnastics.

    Read More

  3. How to Be A Gymnast

    Sep 29, 21 03:23 PM

    Wondering how to be a gymnast? The answer is simple - start practicing whenever and whereever you can! If you can find a class that is amazing, but anyone can start basic gymnastics at home.

    Read More

find all the adult gymnastics information you crave right here.

We are learning and growing all the time. If there is something you'd like for us to add to this site, contact us!

always remember that you are in charge of your own destiny!

one-stop guide to competing

Interested in learning more about how adult gymnasts can compete?

We've got you covered.

apparel

Show your swag with some adult gymnastics clothing!

With these shirts, everyone will know who's in your Tribe.

gymnastics camp guides

Read about the Adult Gymnastics Camp opportunities that are available for adult gymnasts.

There is a camp for you!

training tips

Get ideas on improving your skills here! We have info for beginner through advanced gymnasts. These drills and tips will supercharge your training!




adult gymnast 50sCompeting as an adult is a thrill unlike any other. It's OK if you're a beginner or super rusty. You won't be alone!

need to find a class?

masters gymnastics

On our Adult Class page you'll find an interactive map of adult gymnastics classes, teams and open gyms. 

Please keep in mind, this list is a starting point and may not be 100% up-to-date at any given moment. It is updated by volunteers, and Covid issues have made keeping it up to date extra-challenging. Please call or email first before showing up to a listed class to be sure that it's running, and also to be sure that you don't need to sign up in advance due to contact tracing protocols. If you know about a class that's not listed on our map, contact us with the deets!

For live up-to-date info it's always a good idea to post the question in the Just Like Fine Wine...Adult Gymnastics Facebook Group.  And here are some other online groups you can join while you're at it!

If you're wondering what adult gymnastics classes are like, you'll enjoy this guide!

interested in competing?

adult gymnastics

Check out our resources for learning about the competition opportunities available for adult gymnasts!

Adults can compete in various leagues around the world. In the United States the options include: AAU, USAG, USAIGC, NAIGC, and other smaller regional leagues as well as independent (non-sanctioned) gymnastics club meets.

Never competed before? No problem.  are newbies every day in these parts! And you'll be glad to know that adult meets are quite a bit more chill than children's ones :)

  • Here is a guide on how to construct your own routines.
  • Here is an article about what to expect at your first adult gymnastics competition in AAU or USAIGC.
  • Check out this article about what to expect at your first NAIGC competition.

Please let us know if you know of a competition opportunity that we don't have listed, or if you know of one that we can promote in our Adult Gymnastics Newsletter or on social media.

show your swag with our apparel

Go here to see our adult gymnastics Exclusive designs! Here is Chellsie Memmel sporting one of our tanks.

member adult gymnasticsChellsie Memmel is a proud card-carrying member of the adult gymnastics community! She is even in our Adult Gymnastics Facebook Group "Just Like Fine Wine."


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Recent Articles

  1. How to Teach Yourself Gymnastics

    Oct 07, 21 05:50 PM

    With our guide you can learn how to teach yourself gymnastics safely and productively. Self taught athletes are ones who can develop true mastery of the sport of gymnastics with the right guidance.

    Read More

  2. Dance and Adult Gymnastics

    Oct 05, 21 06:44 PM

    Dance for adult gymnastics is a great way to increase your artistry and have more fun with your gymnastics.

    Read More

  3. How to Be A Gymnast

    Sep 29, 21 03:23 PM

    Wondering how to be a gymnast? The answer is simple - start practicing whenever and whereever you can! If you can find a class that is amazing, but anyone can start basic gymnastics at home.

    Read More

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