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Disclaimer: Adult gymnasts and coaches give advice and suggestions on this page. By reading and implementing the information, you assume all liability for injury. The advice given is for educational purposes only. Please check with your in-person coach and ensure that you have the proper pit, mats and/or spot available before trying any suggestions. If you don't agree to these terms, do not attempt anything that you see on this page.

Recent Articles

  1. Just flip!

    Jan 06, 22 04:03 PM

    Virtual competition JUST FOR ADULTS! Judged by Chellsie Memmel and Nicole Langevin! Men and women, 18+ are welcome. Xcel WAG events and rules used. Opportunities

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  2. Super Cate's Jumpstarts to State

    Dec 30, 21 04:56 PM

    2/26/2022 Rotation schedule not out yet so I don't have an exact time & day. Cumming GymStations 1115 Dahlonega Hwy, Cumming, GA 30004 Contact Deven

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  3. GAGE Meet

    Oct 27, 21 03:30 PM

    Deadline to Register Oct. 30, 2021. See flyer for details.

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