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Disclaimer: Adult gymnasts and coaches give advice and suggestions on this page. By reading and implementing the information, you assume all liability for injury. The advice given is for educational purposes only. Please check with your in-person coach and ensure that you have the proper pit, mats and/or spot available before trying any suggestions. If you don't agree to these terms, do not attempt anything that you see on this page.
Aug 02, 23 08:19 PM
The Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan and Canada, to take part in this epic three day event.
May 25, 23 01:14 PM
Learn why I returned to gymnastics as an adult. Find out why my childhood gymnastics story left unfinished business in the sport.
Mar 16, 23 03:44 PM
People ask me all the time, "Can I try adult gymnastics even if I've never done gymnastics before?" You absolutely can. Learn how to approach it by reading this article.
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