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by Andrea Gilbert
(Greenwood sc )
I did gymnastics for 14 years. I’ve had a son now and wanting to lose some of this baby weight and I feel tumbling would be a fun way to get active again and hopefully tone up some muscle and lose some fat!
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Disclaimer: Adult gymnasts and coaches give advice and suggestions on this page. By reading and implementing the information, you assume all liability for injury. The advice given is for educational purposes only. Please check with your in-person coach and ensure that you have the proper pit, mats and/or spot available before trying any suggestions. If you don't agree to these terms, do not attempt anything that you see on this page.
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