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high bar for adult gymnasts

High bar is sooooo much fun, whether you're doing, or just watching! If you're an adult gymnast wanting to improve on high bar, check out these videos to learn more elements and improve your existing skills.

basics on high bar

high bar adult gymnasts


Intro to Tap Swings

The first steps in getting your swing on with high bar.


Have you seen our camps page?

high bar skills

high bar adult gymnastics

Vault Catch

Learn the conditioning, drills and technique for this release


high bar dismounts

high bar adult gymnast

Essential Techniques for Mens High Bar Dismounts

Tom Meadows shares some of the best techniques, drills, and strategies to develop high level high bar dismounts in men's gymnastics.


Recent Articles

  1. Adult Gymnastics Camp Summer 2019

    Jan 08, 21 05:16 PM

    Our adult gymnastics camp summer 2019 was our biggest and best camp yet! Our staffing was super experienced and lots of high level gymnasts trained along with some beginner groups who had never done g…

    Read More

  2. 2017 Summer Adult Gymnastics Camp - Portsmouth NH

    Dec 22, 20 03:09 PM

    Summer adult camp this year was an absolute blast! At our 5th semi-annual camp, 35 athletes came together in Portsmouth NH from all over the U.S. and Canada for the experience of a lifetime.

    Read More

  3. Summer Adult Gymnastics Camp 2016

    Dec 22, 20 12:27 PM

    The second summer adult gymnastics camp took place in 2016 at Atlantic Gymnastics in Portsmouth NH. Campers were excited to have the opportunity to reunite with those they had met at previous camps. W…

    Read More

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    These pommels drills are great for adult gymnasts who want to improve their pommel horse work.

  • Rings for Adult Gymnastics

    Learn basic rings skills if you're in adult gymnastics. Whether you're looking to compete or you're doing it for fitness, rings are so much fun!

  • Parallel Bars for Adult Gymnasts

    These videos will help with your parallel bar skills as adult gymnast. Learn pbar skills for adult gymnastics with these tutorials.

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