search this site the web
search engine by freefind

high bar for adult gymnasts: a training guide

High bar is sooooo much fun, whether you're doing, or just watching! If you're an adult gymnast wanting to improve on high bar, check out these videos to learn more elements and improve your existing skills.

high bar for adult gymnasts - find your level or goal

basics on high bar

high bar adult gymnasts


Intro to Tap Swings

The first steps in getting your swing on with high bar.


Have you seen our Adult Gymnastics Camp page?

high bar skills

high bar adult gymnastics

Vault Catch

Learn the conditioning, drills and technique for this release.


high bar dismounts

high bar adult gymnast

Essential Techniques for Mens High Bar Dismounts

Tom Meadows shares some of the best techniques, drills, and strategies to develop high level high bar dismounts in men's gymnastics.


I hope you found these high bar resources for adult gymnasts helpful!

Disclaimer: Adult gymnasts and coaches give advice and suggestions on this page. By reading and implementing the information, you assume all liability for injury. The advice given is for educational purposes only. Please check with your in-person coach and ensure that you have the proper pit, mats and/or spot available before trying any suggestions. If you don't agree to these terms, do not attempt anything that you see on this page.

Recent Articles

  1. The Original Adult Gymnastics Camp 2023: Check out the Action

    Aug 02, 23 08:19 PM

    group of athletes at the original adult gymnastics camp
    The Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan and Canada, to take part in this epic three day event.

    Read More

  2. Why I Returned to Gymnastics as an Adult

    May 25, 23 01:14 PM

    gina_nicole_2012_wisconsin_aau_nationals.jpg
    Learn why I returned to gymnastics as an adult. Find out why my childhood gymnastics story left unfinished business in the sport.

    Read More

  3. Can I Try Adult Gymnastics Even if I've Never Done Gymnastics Before?

    Mar 16, 23 03:44 PM

    handstand_split_outside
    People ask me all the time, "Can I try adult gymnastics even if I've never done gymnastics before?" You absolutely can. Learn how to approach it by reading this article.

    Read More

You might like these